Publisher: Spiegel & Grau; 1 edition
ISBN: 0812995821
Language: English
Formats: Kindle,Hardcover,Paperback,Audible, Unabridged,Audio CD, Audiobook, CD, Unabridged,
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#1 NEW YORK TIMES BESTSELLER
When we deny our stories, they define us.
When we own our stories, we get to write the ending.
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.
Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.
ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR
#1 NEW YORK TIMES BESTSELLER
When we deny our stories, they define us.
When we own our stories, we get to write the ending.
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.
Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.
ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR Rising Strong Link
This isn't another book telling you it's okay with fail. No, the assumption is that you have failed or will do so in the not too distant future. What will you do when it's time to get back up? In the author's words, "my goal for this book is to slow down the falling and rising processes: to bring into our awareness all the choices that unfurl in front of us during those moments of discomfort and hurt, and to explore the consequences of those choices." In this book, she uses stories and research, but unlike previous books, many of the stories in this one are her own personal ones. That makes it feel a little less like a book and a little more like an encouraging yet tough-love conversation with a trusted friend or mentor.
Truth and Dare: An Introduction
This part of the book got me a little nervous, if I'm honest. It was here I realized that this book was all about drilling down deep into the most difficult and uncomfortable moments in our lives, getting honest, and holding ourselves accountable to move forward in the after. I wasn't sure I wanted in on all of that. It seemed hard and dirty and messy and, well, uncomfortable. For starters, she dives into the idea that failure is painful, poignantly pointing out that our celebration of redemption often skips over the real hurts that needed redemption in the first place.
In her introduction to the book, Brown explains that the idea for this book had been in her mind for a few years, even while writing her previous two books. Letters and emails from her readers asking her how to survive serious setbacks made her aware of the need for a book that would help people when they seemed to be at their lowest. As she states, "These 'facedown' moments can be big ones like getting fired or finding out about an affair, or they can be small ones like learning a child has lied about her report card or experiencing a disappointment at work" (xxi). Brown's goal in this book is to provide a process that "gives us language and a rough map that will guide us in getting back on our feet" (xxviii).
Rising Strong
Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR From the Hardcover edition.
Daring Greatly
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Shows how changes in work, family structure, women's roles, and other factors have caused people to become increasingly disconnected from family, friends, neighbors, and democratic structures--and how they may reconnect.
Presence
As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence.
Freedom Rising
This book presents a comprehensive theory of why human freedom gave way to increasing oppression since the invention of states - and why this trend began to reverse itself more recently, leading to a rapid expansion of universal freedoms ...
Silent Spring
The book appeared in September of that year and the outcry that followed its publication forced the banning of DDT and spurred revolutionary changes in the laws affecting our air, land, and water.
Rising Sea Levels
"The fundamental point of this book is that, in the past, the world's political, economic, military, and social development took place during a time of relatively stable sea level.
The Protestant Ethic and the Spirit of Capitalism
The Protestant ethic a moral code stressing hard work, rigorous self-discipline, and the organization of one's life in the service of God was made famous by sociologist and political economist Max Weber.
Population Change in Europe, the Middle-East and North Africa
... consensual union - Rising ages at marriage - Decline in marriage intensity Strong rise in divorce rates Below-replacement fertility Modern techniques; selffulfilling conception Strong rise from 1980 on In- and outside marriage; weakened link ...
The Influence of Sea Power Upon History, 1660-1783, Volume 1
Happiness for Beginners
A year after getting divorced, Helen Carpenter, thirty-two, lets her annoying, ten years younger brother talk her into signing up for a wilderness survival course.
The Book of Forgiving
The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world. How do I forgive?
The Man Without a Face
The Man Without a Face is the chilling account of how a low- level, small-minded KGB operative ascended to the Russian presidency and, in an astonishingly short time, destroyed years of progress and made his country once more a threat to ...
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