Indigo Dreams Link

Indigo Dreams

Author: Lori Lite
ISBN: 0970863349
Formats: MP3 Music, January 1, 2004,Audio CD, August 15, 2016,
Category: CDs & Vinyl,Children's Music,Stories, Details,




Indigo Dreams Link

I never take time to do these reviews as I am too

busy. But this one deserves my time.

My son (5) is a bit on the anxious side due to some

surgeries, a very active mind/tense body, and quite

simply due to his personality. I have tried to teach

him breathing techniques and a small amount of

meditation- he didn't really learn them all that well.

However he LOVES both the Indigo Dreams cds for

kids and learned the breathing techniques

immediately. I was surprised to hear him say one

day out of the blue "MOM! On the cd there's one

called "Bubble Ride" and you can feel the bubbles

cascading all the way down to your fingertips and it

REALLY makes me relax!"

He won't go to sleep without them now. He

associates it with relaxation and sleep so all I have

to do is turn on the cd player and he immediately

closes his eyes and gets down to the business of

relaxing towards sleep. Before the cds, he would be

up and down in his room for up to an hour before

he would settle down and stay in bed.

My neighbors 10 yr old daughter is very anxious

due to a break-in in their new home recently and

some other issues she has. I suggested this cd

awhile ago but her mother didn't buy it. Finally after

they had yet another sleepless night due to some

bad night terrors and were exhausted, I walked

down and physically handed one of our cds to them

so they would try it. She said her daughter loves

them and zonks right out.

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